Sweet Pumpkin Puree

sweet pumpkin puree
Ingredients:
  • 1 Butternut Pumpkin
  • 20 g oat flakes
  • 1 tsp. oil (e.g. sunflower oil)
  • 1 ripe peach
Serves: 4 portions
Preparation: 20 mins

Tip:
Butternut pumpkins have their name from their soft butter-like texture and from the fine, nutty taste of the orange pulp. The pumpkin is rather easy to cook with since there are only a few pumpkin seeds inside.

Instructions:

  1. Peel the pumpkin and cut into large pieces. Place them in a saucepan with a little water and stew for about 10 minutes. The pumpkin flesh is ready when it's soft and tender to touch.
  2. Add the oat flakes and oil and finely puree everything with a hand-held blender.
  3. Lightly blanch the peach in boiling water and then carefully remove its skin. Careful: The peach will be very hot, so mind your fingers!
  4. Then also slice the peach into pieces and add to the pumpkin puree. Puree everything once again until it becomes a creamy mixture.
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